Instant Pot Easy Meatloaf


Instant Pot Easy Meatloaf


  • 250g Minced Beef
  • ½ Medium Onion (peeled and diced)
  • 1 Small Egg (beaten)
  • 50ml Whole Milk
  • 3 Small Bread Rolls
  • 2 Tbsp Worcester Sauce
  • 100ml Homemade Tomato Ketchup
  • 3 Tbsp Mustard
  • 1 Tbsp Pork Seasoning
  • 1 Tbsp Parsley
  • Salt & Pepper


  1. In your air fryer warm up your bread and then when it is warm break it down into small pieces.  Alternatively, if you have a blender, blend it.

  2. Add all the ingredients to a mixing bowl, reserving ¾ of the tomato ketchup for later. Mix well until everything is well mixed in.

  3. Place it into a steaming tray on top of your steaming rack on the steaming function for 10 minutes. Remember to turn the valve to seal your Instant Pot and when it makes 6 beeps it is done.

  4. Leave to cool down for a couple of minutes, remove the valve and allow the steam to come out.

  5. Take it out and pour over your remaining tomato ketchup and serve.

Recipe Notes

You just can’t take Paleo out of the girl. I just love making sauces from scratch and avoiding processed foods. This is why I use my own homemade tomato ketchup in this recipe. You can of course use shop bought if you wanted to.

I use mustard powder in my meatloaf but can you also use French mustard instead. I also like a little Worcester sauce as it gives it a lovely flavor.

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